Grace Guffey LMHC

Attachment traumas will get in the way of how you connect and build healthy relationships. Maybe you grew up in dysfunction, experienced abuse, or settle for less than you deserve. It's a painful cycle. And you can break the cycle by healing and learning how to create safe, fulfilling connections. You are worthy of love and happiness. Let me show you how. The most important thing to me in this process is that you feel safe and respected. I've walked this road too and I've done the work too. I won't lie to you, it's hard and it's painful. But when you work through it in a trustworthy space, you actually do get better. Healing from trauma is about unlearning the deep-seated patterns that keep you stuck in unhealthy dynamics and self-sabotage. My job is to help you figure that out by being a trustworthy and consistent space for you to heal, challenge you to grow and find who you are after trauma & abuse. You don’t have to navigate this life alone. Together, we can work through the fear, self-doubt, and emotional wounds keeping you stuck. I will be with you every step of the way as you heal and success to me is when you no longer need my help. Check me out on social media to see if we're a good fit @attachmenttraumatherapy